This week’s Fashion Flash host is Jodell from Black Cat Plus. Jodell’s sense of style and flashion flair provides a wonderful collection of fab clothes for Plus Size Women. Please check her out.
The rest of us Fashion Flashers bring you the latest Spring updates in Fashion, Fitness, Beauty and Style.
It’s Fashion Flash Monday! Please welcome our newest member, fashion and beauty blogger, Debbi O’Shea, from DivaDebbi.
Debbi gives us all the best tips and info for women over 40 so we can be fabulous! Thank you Debbi!
The rest of us share the latest in style, fitness, skincare and more. Get ready to look and feel your best ever!
Spring Into Shape With My Online Ease-in Club: Check it out!
This week’s Fashion Flash host is Black Cat Plus, the Fashion resource for Fab Plus Size women. Editor and fashion expert Jodell Raymond, also provides a Personal Shopping Service so you can look and feel your best.
Spring is on its way so the rest of us Fashion Flashers have an eclectic mix of the latest in fashion, beauty and health. Check us out and let us know what you think!
Getting Ready to Spring Into Action? Visit www.mirabaiholland.com
for at home exercise videos for women over 40!
Weight Loss Apps. Really?
Want to lose weight? Me too. Whether it’s 5 pounds, or more than 50, losing weight is a constant struggle for most of us. We’re all looking for anything we can find to keeps us on track. One of the most effective, tried and true, weight loss aids is keeping a diary,
You eat something, you write it down. You do a half hour of cardio exercise, you write it down. You want to know how many calories in a handful of peanuts, dig out your calorie book, look up “handful of peanuts and write it down. It works, but it’s colossal pain in the neck!
Well, now there’s an app for that. Using weight loss apps will put all the info you’d be struggling to write down at your fingertips. And the better weight loss apps make it really easy. They’re not scary at all!
You put in your email and your password, tell it whether you are male of female, and enter your height, your age, how much exercise you do, your current weight and your goal weight. Then, you set your weight loss plan. You tell the app how much weight per week you want to lose. The app tells you how many calories you’re allowed to eat each day.
You can log in and find out how many calories in that handful of peanuts, that piece of cake, that glass of wine. You list everything you eat during the day and any exercise you do. The app keeps a running tally and tells you how many calories you have left that day. It really helps to know that you can have either a chocolate moose or turkey sandwich. It helps you choose the turkey sandwich by giving you the nutrients in various foods. You can also pick portion size and store your favorite foods so you can log them in quickly.
There are dozens of apps available for your computer, tablet and smart phone. Some cost a few bucks, but many are free. Here are a couple of apps that I particularly like. The basic apps are free. You can pay for premium versions but I’m using the free versions and they’re enough for me. The functions of both of these are similar but some people prefer one layout or the other.
Check them out and take your weight loss high tech.
And of course it helps to add regular exercise to the weight loss mix. Get at home exercise videos for women at www.mirabaiholland.com
Our Fashion Flash host this week is Cindy, editor of Prime Beauty, a beauty blog for women 40 & over addressing their unique beauty needs. She reports on vital issues and products to help women look and feel their best. As for the rest of us Fashion Flashers we give you the latest Fab beauty, fashion, health & fitness info and tips
Spring is around the corner so if you would like to Spring Into Action check out my FABULOUS FOREVER 7 DVD Set KIT:: Takes You from Beginner To Advanced! Comes With Three Exercise Bands: Light, Medium & Strong $49.95 CLICK HERE
Today’s Fashion Flash is hosted by nationally recognized author and positive aging expert Barbara Hannah Grufferman. Her website The Best of Everything After 50 is filled with insightful info to help us women over 50 continue to live a joyous, healthy and vital life.
This week’s Fashion Flash will give you the latest in beauty, fashion, well-being and fitness for women over 40. Let us know what you think!
This week’s Fashion Flash host is No-Nonsense Beauty Blog and beauty expert Deborah Chase who brings the best of research and beauty together to develop an effective anti-aging beauty plan. She has assembled a wonderful assortment of Fab Fashion, Beauty & Fitness info from our Fashion Flash bloggers. Click in!
Our Fashion Flash host this week is Deborah Boland from Fabulous After 40. Deborah has put together one of the most comprehensive fashion and beauty women’s site on the web. Check out the latest tips this week on beauty, fashion, fitness & health from the rest of our Fabulous Fashion Flashers!
Time to Age Backwards with this weeks Fashion Flash Host, Anti-aging expert Jackie Silver from,of course, Aging Backwards – where Jackie shares her 40 plus “secrets, tips and shortcuts for staying young and gorgeous.”
The rest of us 40 plus Fashion Flash Bloggers have a potpourri of information on over 40 Fashion, Health, Beauty and, oh yes, deals! Just click to partake.
It’s Fashion Flash Monday! Our host is Nononsense Beauty Blogger, Deb Chase. Hard at work as usual, bringing us the best in skin care, beauty and more for women over 40.
The rest of us bloggers have been busy
flashing fashion, health, fitness, beauty and bargains.