Fashion Flash For Women 40+

Fashion FlashFashion Flash is hosted this week by Fabulous Melanie, creator of  Society Wellness. She is committed to educating us in overcoming unhealthy habits and creating new behaviors that leads to optimal health. She gives you real info and inspires you to live a happy and healthy life


 

She and the rest of us Fashion Flash Bloggers will keep you up-to-date with the latest in Lifestyle, Nutrition, Fashion, Beauty, and Fitness. Get the best deals and tips to help you feel and look your best.

TAKE CHARGE OF YOUR HEALTH!

50% OFF ALL HAND WTS & BANDS. PUT EQUP IN CKOUT!

 

 

 

 

 

25% OFF ALL DVD PRODUCTS UNTIL 8930-17 Put in coupon code FABNOW at Checkout! PLUS Free USA Shipping at  www.mirabaiholland.com

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs with no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE! GET 50% OFF YOUR FIRST HEALTH COACHING SESSION FOR WOMEN  CONTACT: askmirabai@movingfree.com
 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

 
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Fashion Flash Women 40+

Women Over 40 News

Fashion Flash

Fashion Flash is hosted this week by Fabulous Erika, creator of  notesfrommydressingtable

She offers terrific advice and wonderful deals on beauty, skin, & hair products.

She and the rest of us Fashion Flash Bloggers will keep you up-to-date with the latest in Style, Beauty, Fitness and Lifestyle products, and tips to help you feel and look your best.

TAKE CHARGE OF YOUR HEALTH!

50% OFF ALL HAND WTS & BANDS. PUT EQUP IN CKOUT!

 

 

 

 

 

25% OFF ALL DVD PRODUCTS UNTIL 8-30-17 Put in coupon code AUGFAB at Checkout! PLUS Free USA Shipping at  www.mirabaiholland.com

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs with no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE! GET 50% OFF YOUR FIRST HEALTH COACHING SESSION FOR WOMEN  CONTACT: askmirabai@movingfree.com
 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

 
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Fashion Flash For Women 40+

Women Over 40 News

Fashion Flash

Fashion Flash is hosted this week by Fabulous Cindy, creator of Prime Beauty. She is always providing the best beauty news, products and deals.

She and the rest of us Fashion Flash Bloggers are just a click away. Get the latest and best info in Fashion, Beauty, Skincare, Fitness, and more to help YOU look and feel your best.

 

TAKE CHARGE OF YOUR HEALTH!

50% OFF ALL HAND WTS & BANDS. PUT EQUP IN CKOUT!

 

 

 

 

 

25% OFF ALL DVD PRODUCTS UNTIL 8-30-17 Put in coupon code AUGFAB at Checkout! PLUS Free USA Shipping at  www.mirabaiholland.com

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs with no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE! GET 50% OFF YOUR FIRST HEALTH COACHING SESSION FOR WOMEN  CONTACT: askmirabai@movingfree.com
 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

 
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Fashion Flash Online NEW

Fashion FlashFashion Flash is hosted this week by Sheila, creator of  Painted Ladies empower its readers with makeup information and techniques they can utilize to look and feel their very best.

She and the rest of us Fashion Flash Bloggers are just a click away. Come get your insider’s look at the latest info and greatest deals in 40+ Fashion, Beauty, Skincare, Fitness, Travel & Lifestyle.

Autumn Weight Loss PlanTAKE CHARGE OF YOUR HEALTH!

25% OFF ALL DVD PRODUCTS UNTIL 8-30-17 Put in coupon code AUGFAB at Checkout! PLUS Free USA Shipping at  www.mirabaiholland.com

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs with no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE! GET 50% OFF YOUR FIRST HEALTH COACHING SESSION FOR WOMEN  CONTACT: askmirabai@movingfree.com
 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

 
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Fashion Flash NEW

Fashion FlashFashion Flash is hosted this week by Deb Chase, creator of NoNonsenseBeautyBlog your authoritative source for beauty, skin care, diet and health minus the nonsense.

She and the rest of us Fashion Flash Bloggers are just a click away. Come get your insider’s look at the latest info and greatest deals in 40+ Fashion, Beauty, Skincare, Fitness, Travel & Lifestyle.

 

Autumn Weight Loss PlanTAKE CHARGE OF YOUR HEALTH!

25% OFF ALL DVD PRODUCTS UNTIL 8-30-17 Put in coupon code AUGFAB at Checkout! PLUS Free USA Shipping at  www.mirabaiholland.com

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs with no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE! GET 50% OFF YOUR FIRST HEALTH COACHING SESSION.  CONTACT: askmirabai@movingfree.com
 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

 
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Fashion Flash NEW Edition

Fashion FlashFashion Flash NEW Edition! Our Fab Host is Allison from NeverSayDieBeauty

Allison is an expert in beauty and cosmetics. She shares beauty tips and insights and the most current makeup products that can help women feel and look their best.

The rest of us Fashion Flash Bloggers

give the the most current update on beauty, fashion, fitness, lifestyle  info and deals. Please check us out.

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs whith no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE!

GET 50% OFF YOUR FIRST HEALTH COACHING SESSION.

CONTACT: askmirabai@movingfree.com

TAKE CHARGE OF THEIR HEALTH NOW!

25% OFF ALL DVD PRODUCTS UNTIL 7-30-17 Put in coupon code JULYFAB at Checkout! PLUS Free USA Shipping!

by Mirabai Holland MFA Certified Health Coach, Certified Exercise Physiologist.

Follow Mirabai Holland on 

 

EASE IN, BECOME MOBILE, GET STRONG, LIVE LONG!

For more health and fitness info and in home exercise videos please visit www.mirabaiholland.com  

 

 

 

 

 

 

 

 

 

 

 

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Fashion Flash Mid Summer Edition

Fashion FlashIt’s Fashion Flash Monday! I am Mirabai Holland, and am proud to host our Mid Summer edition our Fashion Flash Blog for Women over 40/

Our team of expert Fashion Flash bloggers give you the best in skincare, fashion, fitness, lifestyle and more.

Please check us out.

 

 

 

No-nonsense beauty blog logoDeb of No-Nonsense beauty Blog wants  to introduce  you to a delicious antioxidant rock star fruit

 

 

ready_or_not_screen_print_boston_artist_nick_ward2Allison from Never Say Die Beauty is a true creature of habit. She’s got a ton of beauty products that she buys over and over again.  See what she loves most and why!

 

 

society-wellness BANNER_FASHION FLASHSociety Wellness shares a unique strategy for maintaining your energy levels.

 

 

 

 

PAINTED LADIES-3-300x111Sheila from Painted Ladies shares her three digit fitness transformation and talks about the new show The Big Fat Truth on Z Living. 

 

 

BEAUTY INFO ZONE LOGO HEARTIt’s possible for summer to zap away your beauty needs if it’s too hot but Marcia from Beauty Info Zone found some items that keep her fresh and happy. Check out these new favorites.

 

 

 

 

mamainheelsJanise from Mama in Heels is sharing everything you need to know when traveling with kids to Sicily.

 

 

I am expanding my Health Coach Practice For Women. Please take a look at this video that explains What is Health Coaching and Why Should You Care.

Get 50% Off your first session just by mentioning that you saw the video.

CONNECT WITH MIRABAI HOLLAND, CERTIFIED HEALTH COACH AND EXERCISE PHYSIOLOGIST: SPECIALIZING IN COACHING WOMEN 40 PLUS on PHONE OR SKYPE CLICK HERE

TAKE CHARGE OF THEIR HEALTH NOW!

25% OFF ALL DVD PRODUCTS UNTIL 7-30-17 Put in coupon code JULYFAB at Checkout! PLUS Free USA Shipping!

 

by Mirabai Holland MFA Certified Health Coach, Certified Exercise Physiologist.

EASE IN, BECOME MOBILE, GET STRONG, LIVE LONG!

Follow Mirabai Holland: Certified Health Coach & Certified Exercise Physiologist:

 
For Health Info for Women 40 plus
For more info on at home exercise programs visit www.mirabaiholland.com

 

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Fashion Flash 4th of July Edition

Fashion FlashOur 4th of July edition of Fashion Flash is hosted this week by Marsha from Beauty Info Zone which is one of the best makeup and cosmetic blogs online. With an extensive background as a makeup artist and writer she gives you the best of the best reviews on the latest in makeup and skincare.

The rest of our Fashion Flash Team is busy giving you, our lovely readers the most current info on fashion, makeup, beauty, lifestyle and more. Please check us out and have a fabulous 4th!

Menopause, Exercise and Hot Flashes

Menopause pre and post is on the mind of many women. I’d like to share this exercise study that showed that regular exercise did not reduce the intensity or amount of hot flashes in post menopausal women. However, those women that exercised on a regular basis slept better and were less depressed. Guess what? Many of my clients (myself included) who were avid exercisers also said their hot flashes did not diminish. But they experienced less mood swings and had more energy than others who exercised less or not at all.

So keep moving and if you need some help get 25% off all my exercise DVDs. Put in SUMMERFAB at Checkout. Good until 7/30/2017.

PLUS FREE USA SHIPPING AT www.mirabaiholland.com

CONNECT WITH MIRABAI HOLLAND, CERTIFIED HEALTH COACH AND EXERCISE PHYSIOLOGIST: SPECIALIZING IN COACHING WOMEN 40 PLUS on PHONE OR SKYPE CLICK HERE

TAKE CHARGE OF THEIR HEALTH NOW!

Follow Mirabai Holland on 

 

 

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Fashion Flash NEW Edition

Women Over 40 News

Fashion Flash

Here is our NEW Fashion Flash Summer Edition. Our Fab Host is Cindy from primebeautyblog  for women over 40. She has fantastic insights and great deals on beauty products so you can look and feel your best.

This week’s Fashion Flash is full of the best tips and info on beauty, fashion, fitness and more.

 

 

If you are trying to lose a few pounds to look your best in that swimming suit you might want to think about eating less sugar. Mirabai gives you some tips and guidelines from the World Health Organization:

 

GET 25% OFF ALL MIRABAI HOLLAND DVDS UNTIL June 30, 2017

PUT THIS CODE AT CHECKOUT: FAB 

FREE SHIPPING IN USA

Visit:  www.mirabaiholland.com 

New Year New You

Follow Mirabai Holland on 

 

EXERCISE SMART WITH MIRABAI HOLLAND MFA

Certified Health Coach, Certified Exercise Physiologist

TO SHOP NOW CLICK HERE

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Fashion Flash: Best News For Women 40+

Women Over 40 News

Fashion Flash

Here is the latest issue of our Fashion Flash News For Women 40 plus. Our fab host is Shelia from paintedladies Her Painted Ladies beauty blog empowers readers the latest makeup information and techniques so they can feel and look their very best.

So join us Fashion Flash bloggers and read all about the latest info and deals for make-up, skincare, fitness, fashion and lifestyle trends.

We will help you be and stay Fabulous!

As our health-conscious population lives longer and longer, I think aqua, with it’s ability to surround and support our aging bodies while we keep them operational, is the wave of the future. Get those creaky bodies in the water. Try it, you’ll like it.

NEW WORKOUT DVD BY MIRABAI HOLLAND:

SLOSH WEIGHTS MIND BODY LAND & AQUA WORKOUT!

GET 25% OFF ALL MIRABAI HOLLAND DVD PRODUCTS UNTIL June 30, 2017

PUT THIS CODE AT CHECKOUT: FAB VISIT www.mirabaiholland.com

Learn more: WATCH NOW!

GET STRONG, LIVE LONG!

Visit:  www.mirabaiholland.com 

New Year New You

Follow Mirabai Holland on 

 

EXERCISE SMART WITH MIRABAI HOLLAND MFA

Certified Health Coach, Certified Exercise Physiologist

TO SHOP NOW CLICK HERE

 

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