Fashion Flash

Here is our NEW Fashion Flash Summer Edition. Our Fab Host is Cindy from primebeautyblog  for women over 40. She has fantastic insights and great deals on beauty products so you can look and feel your best.

This week’s Fashion Flash is full of the best tips and info on beauty, fashion, fitness and more.

If you are trying to lose a few pounds to look your best in that swimming suit you might want to think about eating less sugar. Mirabai gives you some tips and guidelines from the World Health Organization:

 

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Mirabai Holland, Health & Wellness Blogger  from  MovingFreeWithMirabai.com  welcomes you to Fashion Flash FABULOUS SPRING Edition!

Spring is a time for rebirth and renewal and to shed and discard old behaviors with new positive ones

Our team of expert Fashion Flash Bloggers inspire and give you the best in Fashion, Beauty, Health, and Lifestyle and Style.

Are peptides the secret to  youthful skin?  Deb of  No-Nononsense investigates.

Allison from Never Say Die Beauty moved beyond her well over 40 comfort zone of matte eyeshadow and bought the limited edition Tarte Make Believe In Yourself Eye & Cheek Palette inspired by unicorns! See if you think it would work for you!

Society Wellness shares information about a much loved herb called Rhodiola. Find out all that Rhodiola has to offer

What I had in mind when setting off for a five day trip to Oman last year , was a vacation of nothing more than relax, rest and luxury.

Speaking of health care, Jeanne Pinder made a second life out of deciphering medical costs for consumers.  If only we can get her connected with our House and Senate!!

Enter to win a bottle of Paula’s Choice RESIST Omega+ Complex Serum over at Painted Ladies!

What’s it like to find the perfect foundation? Lisa from Beauty Info Zone has the answer to that with a luxurious product that’s changing her makeup routine.

Prime Beauty has a sweet and inexpensive gift Mom will love! Farmhouse Fresh This Bunny Loves You will pamper Mom and leave her smelling like a warm hug!

Please join Janise and her family by putting on your ‘Noses On’ to benefit children and young people in poverty and champion their right to be happy and healthy.

May is Osteoporosis Prevention Month! It’s Never Too Late To Take Care Of Your Bones!

 Mirabai Holland Offers SPECIAL 25% OFF ALL Skeletal Fitness DVD PRODUCTS UNTIL 5-31-17

by Mirabai Holland MFA Certified Health Coach, Certified Exercise Physiologist.

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EASE IN, BECOME MOBILE, GET STRONG, LIVE LONG!

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Fashion Flash Fab’s Host is Melanie from http://www.societywellness.com

Melanie is a healthy lifestyle blogger bringing you all the best news and deals for women over 40. She shares her health, nutrition, vitamins and more.

Join her and the rest of the Fashion Flash Team with the latest in health, wellness, fashion, beauty, and travel.

We strive to help you be and stay fabulous!  READ MORE:

GET STRONG, LIVE LONG! SHOP NOW GET 25% OFF ALL MIRABAI’S PRODUCTS PUT CODE: FABWKOUTS CLICK HERE

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Fashion Flash Fab’s Host is Erika from http://www.notesfrommydressingtable.com Erika is a beauty blogger bringing you all the best news and deals for women over 40. She shares the wonders of the beautiful things that land on her dressing table and more…

Join her and the rest of the Fashion Flash Team with the latest in fashion, beauty, travel, fitness and more.

We strive to help you look and feel your best.   Click here  to read more

GET STRONG, LIVE LONG! SHOP NOW GET 25% OFF ALL MIRABAI’S PRODUCTS PUT CODE: FABWKOUTS CLICK HERE

FREE SHIPPING TOO!

 Follow Mirabai Holland: Certified Health Coach & Certified Exercise Physiologist:

 

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Fashion Flash Fab’s Host is Cindy from PrimeBeautyBlog! Cindy is a beauty and skincare expert bringing you all the best news and deals for women over 40.

Join her and the rest of the Fashion Flash Team with the latest in fashion, beauty, travel, fitness and more.

We strive to help you look and feel your best.Click here to read more

GET STRONG, LIVE LONG! SHOP NOW GET 25% OFF ALL MIRABAI’S PRODUCTS PUT CODE: FABWKOUTS CLICK HERE

 Follow Mirabai Holland: Certified Health Coach & Certified Exercise Physiologist:

 

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Welcome to Fashion Flash Happy Valentine’s Day Edition!  I’m your host, Health & Wellness Blogger, Mirabai Holland from MovingFreeWithMirabai.com.  Loving one’s self and living an empowered life is about the best Valentine’s gift you can give to yourself and to others. Of course a little romance doesn’t hurt either. We Fashion Flash Bloggers give you the best in Fashion, Beauty, Health, Lifestyle and Style so you can feel and look your best on Valentine’s Day!

Visit Erika’s blog and enter to win her giveaway for a beautiful sterling silver, white topaz and pink quartz crystal heart necklace from Peace & Love Jewelry!

Roses are the traditional flower for Valentines Day– but they are so  much more. Deb of No-Nonsense Beauty Blog revels the health and beauty benefits of roses.

Allison from Never Say Die Beauty takes a break from beauty and recommends some adorable, affordable gifts for your Galentine or treats for yourself for Vday or any day!

Society Wellness reminds us that water is required for everything from regulating blood pressure and body temperature to making sure your heart works correctly. Find out more reasons you should stay hydrated for optimal health. 

. Inka visits Amasaya, the site of Turkey’s most famous and tragic love story. What I had in mind when setting off for a five day trip to Oman last year , was a vacation of nothing more than relax, rest and luxury.

Health care is a part of the public conversation these days.  Jeanne Pinder has been on the case for a while deciphering what medical treatments and drugs really cost and creating a business around it, her second life.

Barbara Hannah Grufferman, author of THE BEST OF EVERYTHING AFTER 50 and AARP Contributor, started running only after she turned 50, which helped her lose weight, get strong, and feel good. Here’s what happened when she took a little break from running. 

Is travel on your mind now that winter has taken over? At Beauty Info Zone Marcia’s making plans on what to pack and the newest Panasonic Travel Dryer will be the first thing in her suitcase.

Prime Beauty is choosing her readers as her Valentine this year. Take a look at the stunning Peace and Love Earrings she’s giving away to 2 lucky readers. They are a $336 value!!

The classic denim jacket. Everyone needs this staple in their wardrobe. Come join Tania as she shows you how versatile this jacket can be.

Feeling and looking great is a wonderful Valentine’s day and every day gift to give to you and those close to you.

Check out my holiday 25% discount  on all my products. Put FABNOW AT CHECKOUT GOOD UNTIL 3/31/17

Visit www.mirabaiholland.com       PLUS FREE SHIPPING!

EASE IN, BECOME MOBILE, GET STRONG, LIVE LONG!

For more info on health and wellness programs please visit www.mirabaiholland.com

 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

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It’s Fashion Flash Monday!

As always, I am happy to be our Fashion Flash host this week. My Moving Free with Mirabai the Women’s Health Blog helps you fight age-onset health issues with targeted articles about how you can be and stay Fabulous Forever

Speaking about fabulous, we have a  new edition to our fantastic team of bloggers. Please welcome Allison Cohen from neversaydiebeauty

Keep reading and get the latest info and deals in beauty, fashion, skincare, health and fitness for women 40+.

Allison from Never Say Die Beauty is giving away a stunning PUR Cosmetics Limited Edition 10th Anniversary 4-in-1 Pressed Powder Mineral Foundation compact in the shade Blush Medium. The blingy silver compact celebrates 10 years between PUR and Ulta Beauty. Enter here to win it!

Beauty Info Zone loves nothing more than to offer a wonderful giveaway and the one from Enchanted Apothecary is exceptional. Not only are the soaps from this company beautiful but they are infused with crystals and crystal energy. This is an international giveaway that we are excited to present.

Get gentle care for your beautiful coloured hair with Derm Organic Color Care Hair Care This line is affordable, easy to buy, is vegan, gluten free, PH balanced and cruelty free.

Barbara Hannah Grufferman, author of THE BEST OF EVERYTHING AFTER 50 and AARP contributor, wants to remind us that September is Ovarian Cancer Awareness Month, and it’s the best time to pay attention to our bodies.

 We all struggle with self esteem issues from time to time. A new book Prime Beauty is reading gives us 7 Ways to Banish Negative Chatter Forever and Reclaim Your Life!

Jackie Silver from AgingBackwards.com reveals some of the surprising causes of hair loss in women.

Is cottage cheese truly healthy for you?  Deb of Nononsense Beauty Blog  looks at the  facts and figures of this iconic diet food.

Society Wellness shares a list of 9 nutrients that can help support your fitness goals.

Bring In Your Parents Day.  Think of it as Career Day at your child’s school in reverse.  Instead of you explaining to their fellow classmates what you do, your son or daughter tells you what they do on the job.  It’s all part of your second life transition.

What I had in mind when setting off for a five day trip to Oman last year, was a vacation of nothing more than relax, rest and luxury.

As our health-conscious population lives longer and longer, I think aqua, with it’s ability to surround and support our aging bodies while we keep them operational, is the wave of the future. Get those creaky bodies in the water. Try it, you’ll like it.

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EASE IN, BECOME MOBILE, GET STRONG, LIVE LONG!  

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For more info on at home exercise programs visit www.mirabaiholland.com

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