It’s Fashion Flash Monday and our host today is Jackie from AgingBackwards.
Jackie emanates beauty and vitality. She shares her anti-aging natural secrets and tips with all of us women over 40. She is the real deal when it comes to fabulous!
This week the rest of us Fashion Flash bloggers give you a variety of ways to stay cool, be beautiful, healthy and on trend. Check us out!
It’s Fashion Flash Monday and our host is Deb Chase from Nononsensebeautyblog. Deb is on a mission to help women over 40 stay beautiful without the spin.
As for the rest of the Fashion Flash Team we are here with what’s NOW in beauty, fashion, fitness and style.
It’s Fashion Flash Monday and our host is Cindy from Prime Beauty. Get the latest and best beauty advice for women 40 & over. Great deals on skincare, makeup products and more! The rest of us Fashion Flashers have solid info on beauty, fashion and fitness to help you look and feel fab inside and out.
How much exercise do you need?
The American Heart Association and American College of Sports Medicine recommend that Even moderately intense physical activity such as brisk walking is beneficial when done regularly for a total of 30 minutes or longer on most or all days.
Getting fit doesn’t have to feel like getting your teeth drilled.
My Ease-in system disconnects the pain from the gain by starting even easier than easy and breaks it up into small digestible bites. Starting with as little as 5 minutes a day you can ease into the best shape of your life. Quick and Convenient: On Your COMPUTER
Ease-In Membership 1 Full Year just $14.95 (regular price $29.95) Limited Time Only. Click HERE to checkout. You Click – You’re On – You’re Doing It.
24/7 online access to Six, Ease-in Exercise Videos ranging from 5 minutes – 30 minute plus a 7 minute information video. Start with just 5 minutes – when it feels too easy click on 10 minutes, then 15, then 20, and so on until you’re comfortable doing 30 minutes. NO EQUIPMENT NECESSARY! – You’ll do the exercises in the Strength Segments with a pair of cans from your pantry.
PLUS: 4 Bonus Segments to add variety and spice to your program
• Bonus 20-minute cardio
• Bonus Stretch & Meditation
• Bonus Legs
• Bonus Abs and Butt
Break that cycle of fitness failure. Also available, “FREE” Social Membership! Receive Mirabai’s Newsletter and Access to Special Discounts. Click Here to Sign Up!
This week my site Moving Free With Mirabai is hosting Fashion Flash. We’ve prepared a buffet array of health, beauty and fashion news and products, a fab 40 plus woman shouldn’t be without. Dig in. It’s just a click away. And don’t forget to share your comments.
Teens are having a challenge trying to find age-appropriate plus size prom dresses.
Prime Beauty introduces you to two new Dove products. Pistachio Cream with Magnolia and Creme Mousse Body Washes are ultra hydrating and perfect for over 40 skin! Visit Prime Beauty and win them for yourself!
With Earth Day this week, Fab Over Forty takes a look at some natural skin care products that are good for your skin and are earth friendly.
Whether it’s the delicious aroma of your favorite foods, the sweet fragrance of flowers, the warning scent of a gas leak or the smell of smoke from a fire, your nose is always on alert. Jackie Silver from Aging Backwards explains.
April is National Rosacea Awareness Month. Deb of No-Nonsense Beauty Blog talks about the causes and care of a skin problem that affects millions of people around the world.
After years of trying lash enhancement serums that often left her eyes sore and red, DivaDebbi discovered one product that brightens the eye area and conditions lashes without irritation. “Now my lashes are “thick as minks”.
If you need a little help shaping up for Spring my Fabulous Forever 7 DVD Fitness Kit has everything you need; and it’s on special too!
This week’s Fashion Flash host is Jodell from Black Cat Plus. Jodell’s sense of style and flashion flair provides a wonderful collection of fab clothes for Plus Size Women. Please check her out.
The rest of us Fashion Flashers bring you the latest Spring updates in Fashion, Fitness, Beauty and Style.
It’s Fashion Flash Monday! Please welcome our newest member, fashion and beauty blogger, Debbi O’Shea, from DivaDebbi.
Debbi gives us all the best tips and info for women over 40 so we can be fabulous! Thank you Debbi!
The rest of us share the latest in style, fitness, skincare and more. Get ready to look and feel your best ever!
Spring Into Shape With My Online Ease-in Club: Check it out!
This week’s Fashion Flash host is Black Cat Plus, the Fashion resource for Fab Plus Size women. Editor and fashion expert Jodell Raymond, also provides a Personal Shopping Service so you can look and feel your best.
Spring is on its way so the rest of us Fashion Flashers have an eclectic mix of the latest in fashion, beauty and health. Check us out and let us know what you think!
Getting Ready to Spring Into Action? Visit www.mirabaiholland.com
for at home exercise videos for women over 40!
Weight Loss Apps. Really?
Want to lose weight? Me too. Whether it’s 5 pounds, or more than 50, losing weight is a constant struggle for most of us. We’re all looking for anything we can find to keeps us on track. One of the most effective, tried and true, weight loss aids is keeping a diary,
You eat something, you write it down. You do a half hour of cardio exercise, you write it down. You want to know how many calories in a handful of peanuts, dig out your calorie book, look up “handful of peanuts and write it down. It works, but it’s colossal pain in the neck!
Well, now there’s an app for that. Using weight loss apps will put all the info you’d be struggling to write down at your fingertips. And the better weight loss apps make it really easy. They’re not scary at all!
You put in your email and your password, tell it whether you are male of female, and enter your height, your age, how much exercise you do, your current weight and your goal weight. Then, you set your weight loss plan. You tell the app how much weight per week you want to lose. The app tells you how many calories you’re allowed to eat each day.
You can log in and find out how many calories in that handful of peanuts, that piece of cake, that glass of wine. You list everything you eat during the day and any exercise you do. The app keeps a running tally and tells you how many calories you have left that day. It really helps to know that you can have either a chocolate moose or turkey sandwich. It helps you choose the turkey sandwich by giving you the nutrients in various foods. You can also pick portion size and store your favorite foods so you can log them in quickly.
There are dozens of apps available for your computer, tablet and smart phone. Some cost a few bucks, but many are free. Here are a couple of apps that I particularly like. The basic apps are free. You can pay for premium versions but I’m using the free versions and they’re enough for me. The functions of both of these are similar but some people prefer one layout or the other.
Check them out and take your weight loss high tech.
And of course it helps to add regular exercise to the weight loss mix. Get at home exercise videos for women at www.mirabaiholland.com
This week’s Fashion Flash host is No-Nonsense Beauty Blog and beauty expert Deborah Chase who brings the best of research and beauty together to develop an effective anti-aging beauty plan. She has assembled a wonderful assortment of Fab Fashion, Beauty & Fitness info from our Fashion Flash bloggers. Click in!
Time to Age Backwards with this weeks Fashion Flash Host, Anti-aging expert Jackie Silver from,of course, Aging Backwards – where Jackie shares her 40 plus “secrets, tips and shortcuts for staying young and gorgeous.”
The rest of us 40 plus Fashion Flash Bloggers have a potpourri of information on over 40 Fashion, Health, Beauty and, oh yes, deals! Just click to partake.