Today’s Fashion Flash host is Kari from FabOverForty, your one click stop for everything 40plus beauty, skincare, fashion, fitness and lifestyle. The rest of us Fashion Flashistas have been hard at work digging up cutting edge tips, trends, deals, and most-haves for women over 40.
Check us out and tell your friends.
Most of my work is done with women who haven’t been active in a while. My coaching style is to start you wherever you may be physically and emotionally and get you moving, gently and pleasantly.
If the first experience is pleasant, you’ll want a second and a third and so on. Sustainability is the key to fitness success.
My clients tell me that getting fit has given them the self-confidence to pursue things they would never have dared to try, that the change in their bodies had kindled a change in the way they saw themselves. Instead of feeling invisible, they felt fabulous and that “fabulosity” had spilled over into the rest of their lives. As much as I would love to take all the credit for this transformation, I think that it boils down to healthy body, healthy mind.
Getting fit was the key that unlocked the door to their potential.
Pretty cool, huh?
And because you deserve it, we’re offering a 15% off coupon on DVDs & T-Shirts just for our loyal newsletter subscribers.NEWYOUT2014