It’s Fashion Flash Monday and our host today is Jackie from AgingBackwards.
Jackie emanates beauty and vitality. She shares her anti-aging natural secrets and tips with all of us women over 40. She is the real deal when it comes to fabulous!
This week the rest of us Fashion Flash bloggers give you a variety of ways to stay cool, be beautiful, healthy and on trend. Check us out!
It’s Fashion Flash Monday and our host is Cindy from Prime Beauty. Get the latest and best beauty advice for women 40 & over. Great deals on skincare, makeup products and more! The rest of us Fashion Flashers have solid info on beauty, fashion and fitness to help you look and feel fab inside and out.
How much exercise do you need?
The American Heart Association and American College of Sports Medicine recommend that Even moderately intense physical activity such as brisk walking is beneficial when done regularly for a total of 30 minutes or longer on most or all days.
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This week my site Moving Free With Mirabai is hosting Fashion Flash. We’ve expanded our Fabulous Fashion Flash team and it is my pleasure to introduce you to Melanie of Society Wellness, Josephine of Chic At Any Age, Pam of Over 50 Feeling 40 and MaryL and Caryl of Second Lives Club.
Click in and enjoy our latest Fashion Flash posts for Women Over 40. We hope to empower you to feel and look your best!
Something many of us over 40 don’t like to discuss but do experience is thinning hair. There is good news, however. Prime Beauty has found AVIVA, an excellent hair supplement that will make your tresses longer, thicker and stronger. Read about it an track her progress!
We all have our favorite products we can’t live without. Check out what Fab Over Forty is loving right now
Has one woman discovered the real fountain of youth? Jackie Silver from AgingBackwards.com introduces you to real food. real life and its products.
Which is better for your skin– Retin A or antioxidants? Deb of No-Nonsense Beauty Blog has the answer.
We have a summer challenge for everyone! If you are still consuming soda, pop, diet drinks, colored sports beverages, time to give those up! Society Wellness shares how Soda Sabotage is robbing you of optimal health.
Maryl of Second Lives Club profiles a women who went from a life in a classroom to a second life on the world stage.
The annual Costume Institute Gala, is fashion’s biggest night out of the year. This year, it was renamed the Anna Wintour Costume Center. As is tradition, DivaDebbi weighed in on the good, the bad and the fugly.
Positive Living advocate Barbara Hannah Grufferman wants every woman to know that May is NATIONAL OSTEOPOROSIS MONTH! And, she wants to share some key tips for keeping osteoporosis far, far away . . . for good!
Pam of Over 50 Feeling 40 explores the impact of body image on our lives.
How to step out of winter neutrals and prepare for the lighter brighter colours of spring. Inspired by pink and white flowers in the market of St.Tropez combining pink and pale neutrals like a chic French woman.
Lace proves to be a plus size fashion staple trend this season
It’s time to take advantage of the warming weather and bring your fitness outdoors. Next time you are out for a walk try stopping to do these easy strength exercises.
For more women’s exercise programs visit www.mirabaiholland.com
Our Fashion Flash host this week is Jodell Raymond, Fashion Diva and author of the Plus Size Fashion Her site BlackCatPlus provides latest fashion news, clothes and info specially for Plus Size Women over 40. As for the rest of us Fashion Flashers, this week we provide the best and latest in Beauty, Fashion, Health and Fitness info. Check us out!
This week’s Fashion Flash host is cutting edge beauty expert and writer Deborah Chase. Her site, No Nonsense Beauty Blog is your premiere destination for everything 40 plus beauty minus the nonsense.
And don’t forget the rest of us Fashion Flash Bloggers. We’ve got fashion, health, beauty and shopping just a click away.
I often answer emails from women over 40 who have questions about all sort of lifestyle issues. So here is one I’d like to share with you that is a common problem for many of us!
Question: I am in a high stress job. I exercise at the gym at work at least 3 times a week. I try not to bring work home with me but I am always tense and I have trouble sleeping at night. My mind is racing. Warm milk hasn’t worked, bubble baths make me more tense and I don’t want to take drugs. Any ideas?
Stressed
Answer: You are not alone. Stress is one of the main contributors to aging and disease.
It sounds like you have a build-up of stress so it’s important to relieve tension at work as well as when you are trying to fall asleep.
Try this breathing exercise at work and then again as you are lying in bed. It should help relax you and slow down your thoughts. Start with taking a breath and holding it for three seconds and then exhaling. Repeat and hold for 4 seconds and continue each time holding a second longer until you get to ten seconds. After the last breath, keep your eyes closed and focus on a peaceful memory. A place or time when you felt most relaxed. Stay there as long as you can or at night until you fall asleep.
If you have a question please feel free to send it to askmirabai@movingfree.com
This week my site Moving Free With Mirabai is hosting Fashion Flash. We’ve prepared a buffet array of health, beauty and fashion news and products, a fab 40 plus woman shouldn’t be without. Dig in. It’s just a click away. And don’t forget to share your comments.
Teens are having a challenge trying to find age-appropriate plus size prom dresses.
Prime Beauty introduces you to two new Dove products. Pistachio Cream with Magnolia and Creme Mousse Body Washes are ultra hydrating and perfect for over 40 skin! Visit Prime Beauty and win them for yourself!
With Earth Day this week, Fab Over Forty takes a look at some natural skin care products that are good for your skin and are earth friendly.
Whether it’s the delicious aroma of your favorite foods, the sweet fragrance of flowers, the warning scent of a gas leak or the smell of smoke from a fire, your nose is always on alert. Jackie Silver from Aging Backwards explains.
April is National Rosacea Awareness Month. Deb of No-Nonsense Beauty Blog talks about the causes and care of a skin problem that affects millions of people around the world.
After years of trying lash enhancement serums that often left her eyes sore and red, DivaDebbi discovered one product that brightens the eye area and conditions lashes without irritation. “Now my lashes are “thick as minks”.
If you need a little help shaping up for Spring my Fabulous Forever 7 DVD Fitness Kit has everything you need; and it’s on special too!
Our Fashion Flash host is Kari from Faboverforty.com
Kari gives women a more natural beauty solution that is effective and an alternative to more radical options. The rest of us Fashion Flash Bloggers have the latest Spring trends, products and info including diet, exercise, clothing, style, and skin care. Don’t forget to share your thoughts with us.
This week’s Fashion Flash host is Black Cat Plus, the Fashion resource for Fab Plus Size women. Editor and fashion expert Jodell Raymond, also provides a Personal Shopping Service so you can look and feel your best.
Spring is on its way so the rest of us Fashion Flashers have an eclectic mix of the latest in fashion, beauty and health. Check us out and let us know what you think!
Getting Ready to Spring Into Action? Visit www.mirabaiholland.com
for at home exercise videos for women over 40!
Our Fashion Flash host this week is Cindy, editor of Prime Beauty, a beauty blog for women 40 & over addressing their unique beauty needs. She reports on vital issues and products to help women look and feel their best. As for the rest of us Fashion Flashers we give you the latest Fab beauty, fashion, health & fitness info and tips
Spring is around the corner so if you would like to Spring Into Action check out my FABULOUS FOREVER 7 DVD Set KIT:: Takes You from Beginner To Advanced! Comes With Three Exercise Bands: Light, Medium & Strong $49.95 CLICK HERE
Today’s Fashion Flash is hosted by nationally recognized author and positive aging expert Barbara Hannah Grufferman. Her website The Best of Everything After 50 is filled with insightful info to help us women over 50 continue to live a joyous, healthy and vital life.
This week’s Fashion Flash will give you the latest in beauty, fashion, well-being and fitness for women over 40. Let us know what you think!