Fashion Flash

Fashion Flash

Its Fashion Flash and our FAB host is  Angie from Yourtrueselfblog

Angie gives us so many wonderful articles and important insight as to how to stay true to ourselves and be the best we can be.

The rest of us Fashion Flash bloggers keep you current with beauty and skincare tips, fashion, workouts, healthy living info, recipes, travel and more.

In these times of Gym Closures and Social Distancing, it can be pretty tough to get and stay fit. Here are some  great options and deals to keep you moving and feeling good!

FREE USA SHIPPING at mirabaiholland.com

50% OFF TOTAL MEMBERSHIP ONLINE WORKOUT CLUB Code: FAB CLICK HERE

Three 30 Minute Special Coaching Package: ($59.50 per Session) Click Here

50% OFF HEALTH COACH SESSIONS  CLICK HERE 

Visit mirabaiholland.com for more health info, and products.

 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

As far as the latest in my world of health and wellness, please check out this health coaching video. If you are ready to break the cycle of failed diets, exercise programs with no results. Do you have low energy, high stress or persistent health issues,

YOU HAVE COME TO THE RIGHT PLACE!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fashion Flash Monday, October 22, 2012 by Mirabai Holland, MFA

Fashion Flash October 15, 2012 by Mirabai Holland MFA

Our Fashion Flash host this week is Deborah Chase, beauty and health expert, & author of 12 books. Her No-Nonsense Beauty Blog provides cutting edge info on the latest beauty  trends and products to help all of us women stay fabulous and … Continue reading

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Recent Posts

Exercising With Asthma

Asthma is a chronic disease of the airways. Bronchial passages become inflamed and narrowed in response to triggers like cold air, exercise, smoke, pet dander, dust mites and stress. Breathing becomes labored and difficult and in extreme cases, asthma attacks can be fatal. Asthma affects about 25 million people in the US according to the National Institutes of health, and 300 million worldwide.

Check out this video on Exercising With Asthma!

In these times of social distancing and sheltering in place is a perfect time to focus on your health and well-being. It can make a big difference to keep your immune system strong. If you need some help, I have your back! Here’s a short video about my Health Coaching Technique how I have helped my clients achieve a balanced and Healthy Life. Get 50% OFF Your First Session: Put COACH AT CHECKOUT: https://www.mirabaiholland.com/health-coaching-one-session/

50% OFF TOTAL MEMBERSHIP ONLINE WORKOUT CLUB Code: FAB CLICK HERE

TAKE CHARGE OF YOUR HEALTH!

Autumn Weight Loss Plan

EASE IN, BECOME MOBILE, GET STRONG, LIVE LONG!  LIVE LONG! For more info on health and wellness programs please visit www.mirabaiholland.com

 Follow Mirabai Holland, Certified Health Coach & Certified Exercise Physiologist:

 

For more health and fitness information and at home exercise programs please visit www.mirabaiholland.com

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